WebJan 21, 2024 · Nature's Touch Frozen Avocado Chunks. Per 1/4 cup (30 g): 50 calories, 4.5 g fat (0.5 g saturated fat, 0 g trans fat), 0 mg sodium, 3 g carbs (2 g fiber, 0 g sugar), 1 g protein. Katie Dodd, MS, RDN, CSG, LD, FAND, creator of The Geriatric Dietitian, says the frozen avocado available at Costco is a unique and healthy option. WebJun 14, 2024 · If you eat Lean Cuisine meals every day, your macronutrient balance may suffer. Shutterstock. All Lean Cuisine meals must have a maximum of 600 milligrams of sodium, no more than 10 grams of fat (and 4.5 grams of saturated fat), and less than 95 milligrams of cholesterol per meal, according to Mic. However, that doesn't necessarily …
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WebSep 26, 2024 · 3. Street Taco Kits. "The chicken in these premade tacos is flavorful, and it comes with everything you need to easily make a street taco. The box also includes a cilantro lime crema sauce, which ... WebDec 29, 2024 · Costco carries natural peanut butter and almond butter and their prices can't be beat. 4. Greek yogurt. For another protein-rich option, choose Greek yogurt. Greek yogurt has more protein than regular yogurt, and protein helps fill you up (it's also key for your muscles, hormones and immune system). WebFeb 15, 2024, 7:47 AM. I shop at Costco for my household of two. Candace Nelson. As a nutritionist, I buy certain foods in bulk to have around for easy, wholesome meals. Nuts and paleo bars are great snacks I always like to have on hand. I often buy sources of protein like canned beans, chicken, and eggs. dialysis specialists of marietta