WebMar 13, 2024 · To treat post-nasal drip caused by GERD at home: Try an over-the-counter antacid, such as Tums or Prilosec (omeprazole). Don't eat before bedtime. Avoid trigger foods, such as chocolate, fizzy drinks, or spicy foods. Sleep in an elevated position instead of lying flat. Causes and Risk Factors of Gastroesophageal Reflux Disease (GERD) WebMar 28, 2024 · Relax, during the procedure. 7. Use a warm compress. A warm compress on your forehead before going to sleep will help. This will give you relief especially if your nasal blockage is due to a common cold and flu.
Nighttime Heartburn Relief: 28 Ways to Prevent Reflux at Night
WebMar 2, 2024 · To relieve saliva that builds up at the back of the throat, also known as postnasal drip, try these measures: Avoid common irritants such as cigarette smoke and sudden humidity changes. Drink plenty of liquids, such as water, juice or broth. Liquids help break up congestion. Use nasal saline sprays or rinses. From Mayo Clinic to your inbox WebJul 27, 2024 · One treatment involves using a device that uses positive pressure to keep your airway open while you sleep. Another option is a mouthpiece to thrust your lower jaw forward during sleep. In some cases, … easygarden shop
Nasal congestion When to see a doctor - Mayo Clinic
WebDec 9, 2024 · A saline spray or rinse, which contains a small amount of salt mixed into sterile water, can help flush out congested sinuses. Saline rinses help relieve irritation and swelling, and they can also... WebApr 10, 2007 · Talk with your doctor about alternatives. Use blocks or bricks under the bedpost to raise the head of your bed 6 inches so you can sleep with head and chest … WebApr 28, 2024 · If you find that you always end up on your back in the middle of the night, try sewing a tennis ball in the back of your pajama top. Raise the head of your bed. Raising the head of your bed by about 4 inches may help. Nasal strips or an external nasal dilator. curichat