How to take care of the flu
WebAug 2, 2024 · Try breathing in steam from a hot shower. Or use a humidifier or vaporizer in your room while you sleep. The steam can keep your nose and throat from being too dry and get rid of that back-of-the-throat tickle. The moisture can also ease your breathing and loosen mucus, helping you cough it up. Avoid dirty air. WebSome things you can do to relieve flu symptoms include: getting plenty of rest drinking plenty of water and other non-alcoholic fluids to prevent dehydration keeping warm eating …
How to take care of the flu
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WebFeb 15, 2024 · Exercise regularly. Maintain a healthy weight. If you drink alcohol, drink only in moderation. Get adequate sleep. Take steps to avoid infection, such as washing your hands frequently and cooking meats … WebUrgent Care Centers; Doing a Gift. Search How to Last When a Stomach Bug Hits your Household. Publication on Nov 01, 2024 on Health Perks of the Days. Contact Us . First Care Positions. 1-800-TRY-CHOP . 1-800-879-2467.
WebAsk your doctor about anti-viral medicines. Tamiflu is a prescription medication that is perhaps the most well-known antiviral drug that is used to combat the flu. But it must be taken within a day or two of the symptoms beginning. 4 Otherwise, it will not affect the course of your illness or symptoms if your symptoms have lasted more than 2 days. WebTreatment & Care. Learn which cold medicines to take, which ones are safe, and which ones may cause problems. Also, learn more about natural remedies and find the most effective cold treatment for ...
WebFeb 3, 2024 · Once the vomiting stops, the best way to maintain hydration and replace lost electrolytes is to give the child small sips of Pedialyte. 4 Space these sips out; give … WebSep 3, 2024 · Not only is the onset of symptoms abrupt, but the flu also causes symptoms that might not occur with the common cold. Symptoms of the flu and common cold include: runny nose. congestion. sore ...
WebNov 10, 2024 · You’ll need to start these drugs within 5 days of testing positive for COVID-19 or the start of symptoms. There’s also an antiviral for the flu known as oseltamivir …
Web19 hours ago · A man in Chile is infected with a bird flu that has concerning mutations, according to a new lab analysis. But U.S. health officials said Friday, April 14, 2024, that the threat to people remains low. reaching out to new clients emailWebSep 1, 2024 · Avoid crowds. Wash your hands. Strengthen immunity. Flu shot. Clean surfaces. After exposure. Takeaway. The flu is a respiratory infection that affects many people each year. Anyone can get the ... how to start a small vegetable garden at homeWebAug 31, 2024 · Take time to get a flu vaccine. CDC recommends a yearly flu vaccine as the first and most important step in protecting against flu viruses. Flu vaccines help to reduce the burden of flu illnesses, … reaching out to new customersWebHere are10 natural remedies for the flu: 1. Drink up. The flu can leave you dehydrated, especially if have vomiting or diarrhea. So be sure to get enough fluids. Water is fine. So are fruit juices ... reaching out to old boss for jobWebOct 16, 2024 · Giphy. Resting and sleeping as much as you can when you have the flu is essential to a speedy recovery, according to the Mayo Clinic. Whatever you do, don't fight the fatigue, and make sure to get ... how to start a small yoga studioWebApr 14, 2024 · Once you and your family are set up with MyBSWHealth, you’ll be ready to get virtual care whenever you need it—24 hours a day, seven days a week. To sign up for MyBSWHealth, download the app now or visit MyBSWHealth.com and select “Create account.”. Learn more about 24/7 virtual care today. Find a Doctor. Text 88408. reaching out to others meaningWebDec 7, 2024 · Set the warm cloth on your face so it covers your nose and the sinus area between your eyes. After a few minutes, try blowing your nose to break apart the mucus so you can breathe easily again. [8] A hot compress can also help relieve muscle pain or headaches, which are other flu symptoms. 6. reaching out to offer help instagram